Результаты исследования обучающихся в проекте Leading a healthy lifestyle

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Авторы и участники проекта

Имомалиева Мафтуна

Участники группы 'Healthy eaters'

Тема исследования группы

healthy food and its effects on our health

Проблемный вопрос (вопрос для исследования)

How can food affect our lifestyle?

Гипотеза исследования

The things that we eat can affect our health

Цели исследования

  • To watch videos connected with healthy food
  • To make a list of healthy products
  • To make a survey among classmates about the advantages of healthy eating habits

Результаты проведённого исследования

  • From the videos 'healthy eating' and 'how to create a healthy plate' we can see that having healthy eating habits can help us a lot in maintaining healthy lifestyle and being fit.

For example, having different types of food by dividing your plate into two parts: 1 part - vegetables, another part having been divided into two consists of whole grains or starches and lean protein.

  • In the following list of healthy products we tried to include the products that are affordable. It was important also to choose the products that would be pleasant to eat.

Healthiest foods.jpg


  • According to the results of the survey we can see that healthy eating has lots of advantages and the most popular one is keeping fit!

Вывод

According to the results of our research we can see that healthy eating habits are important nowadays. It is necessary that we should be aware of what we eat every day so that we can stay healthy and live long.

Полезные ресурсы

healthy eating

advantages of healthy eating

Другие документы

Учебный проект Leading a Healthy lifestyle