Результаты исследования обучающихся в проекте Leading a healthy lifestyle
Материал из НГПУ им. К.Минина
Содержание
Авторы и участники проекта
Участники группы 'Healthy eaters'
Тема исследования группы
healthy food and its effects on our health
Проблемный вопрос (вопрос для исследования)
How can food affect our lifestyle?
Гипотеза исследования
The things that we eat can affect our health
Цели исследования
- To watch videos connected with healthy food
- To make a list of healthy products
- To make a survey among classmates about the advantages of healthy eating habits
Результаты проведённого исследования
- From the videos 'healthy eating' and 'how to create a healthy plate' we can see that having healthy eating habits can help us a lot in maintaining healthy lifestyle and being fit.
For example, having different types of food by dividing your plate into two parts: 1 part - vegetables, another part having been divided into two consists of whole grains or starches and lean protein.
- In the following list of healthy products we tried to include the products that are affordable. It was important also to choose the products that would be pleasant to eat.
- According to the results of the survey we can see that healthy eating has lots of advantages and the most popular one is keeping fit!
Вывод
According to the results of our research we can see that healthy eating habits are important nowadays. It is necessary that we should be aware of what we eat every day so that we can stay healthy and live long.
