Участник:WightStockdale425
Determining the Cause of Dehydration and Its Symptoms
The gastrointestinal illness is among the most known reason for dehydration among teens. This dehydration cause the teen to get rid of body fluids due to diarrhea and vomiting that's commonly reason for flattening stomach bug. This dehydration can also be reason for playing sports. But it is not likely common to happen, even though it has low the possiblility to happen, it is still proven that sometime outdoor activities may cause dehydration. For example, it may happen when using a hot day, and sweat is continually coming out of the skin. Without awareness of replacing this fluid, dehydration can be encountered by teens such condition.
This dehydration is also encountered by most athletes like wrestler or boxer. But in such cases of the boxer, they tend to become dehydrate so that they will loose weight quickly prior to the event happen. Additionally, doing this can hurt the person rather than helping it. When athletes are having this dehydration, they feel weaker as well as their performance is greatly impacted by it. By this, potassium and salt in the body may be affected by this sort of practices.Furthermore, the rhythm of the heart is greatly affected which could sometimes result in problems. Someone who is dieting can sap reserve water within their body. It is not better to use laxative supplements just to slim down. Since slimming down is the same as losing weight.
Essentially, losing weight is one of the mechanism from the bodies like sweat, tears, urine and stool. Furthermore, it can also be replace by h2o or any other fluid base drinks by food that we eat which contain water. Dehydration usually occur whenever a person is experiencing high fever, vomiting or diarrhea where in are reason for being left exposed towards the sun. The main reason for this is, body looses essential like calcium bicarbonate, potassium, sodium and phosphate that is salts. Sometime the dehydration is brought on by drugs that fluid and electrolytes are now being depleted. For example, any causes by dehydration must be treated quickly. The correct balance of water in your body should be restore as a counter measure to prevent dehydration. This can be done like determining the problem that may caused it.
Experts say on medical studies, the state of being thirsty is not a warning sign of dehydration. For how long you are feeling thirsty, dehydrated might occurred already in your body without noticing it. You will find symptoms of dehydration as classified which are: having sticky mouth, being dizzy, feeling your face light, producing less urine with unusual color which is darken because the dehydration is happening, and the organs tend to be more felt to become sick being that they are impacted by dehydration. There are ways also to prevent dehydration to happen, they are by drinking an adequate amount of fluid or much more once the weather conditions are hot or windy. The best choice to avoid dehydration by drinking liquid is water. In addition, water benefit health a lot because it does not contains calories in based on your diet plan.
