Spend Attention, Awareness Modifications Every thing

Let me tell you an old Zen story about a monk, this monk knew that awareness was important to his existence and enlightenment. So he decided to go out and find a Master known as Tao who was renowned for his capacity for awareness. He searched high and low and at some point after numerous years of practicing awareness for the duration of his search for Master Tao he comes across some villagers who had been talking about Master Toa's skills. He approached them and asked them if they knew exactly where he could be discovered. They answered, "why yes, his hut is on the hill more than there by the stream, its effortless to uncover as it's the only hut." The monk thanked them anticipating this journey was nearly over he ran to the hut. He noticed a sign that stated," take away shoes prior to entering", and swiftly he removed his shoes and ran in falling to the ground in front of the master and told him of his incredible journey. The Master did not flinch or acknowledge the monk, he just basically asked," Did you remove your shoes when you entered?" The monk was a tiny upset, noticing that the master never noticed he was barefoot. He answered with a little surprise, "Yes master, of course�. The master the asked," which side of the door did you location them?" The monk replied, "I don't don't forget master, let me check."

The master replied "when you have the awareness that you notice the tiny specifics that make the huge distinction then you will be prepared to begin your journey, till then I suggest you go home until you are ready."

The monk left with his head bowed and came across the very same villagers. They asked him if he had met the Master, to which he replied, " Yes, and I have just released my journey has just begun."

Just like the monk, I would like you to think about that regardless of the amount of education and individual development and education that you have had so far, this article is just the starting of your private Journey.

Awareness in and of itself can change your life, most people really don't know what spiritual teachers mean by this article source term because it is used with no any for of definition other than what our own life experiences create for us. It is a lot more than just understanding a thing, because just knowing does not cease you from obtaining stuck in the rut and dysfunctional emotional reactions that preserve you from getting your actual self.

Awareness involves seeing how every thing fits with each other to create you, what takes place to you, how you behave, how you react, what you feel inside, and everything that goes on around you to generate your universe.

When you see this with awareness then the consequences of every step turn into apparent and you are at option, let me repeat this, you are at selection.

Other wise you are just operating as if you were reacting to conditions on autopilot based on old programming from when you were a youngster.

Creating this level of awareness is as effortless as it is difficult, the very first stage is to Pay Interest 100%.

Spend interest to what actually happened, not what you made it mean?

Pay focus to how you are behaving in the moment.

Pay attention to how you would normally react, this is just habit and programming.

Pay interest to how you really feel, be sincere, without having judgement where it is great or poor just how do you really feel? Notice just reading this, stuff comes up. It is crucial not to stuff down feelings as this can be dangerous, as explained in the chapter 19 feelings are just energies. It is just as dangerous to express these feelings, particularly for the particular person you are expressing on.

Spend consideration to what is going on about you.

As you create conscious awareness you start to notice that it comes in numerous stages.

The 1st stage, a person creates their reality completely unconsciously, they do it by internally processing all the details that comes at them through their senses. How the see, hear, feel by touch, taste and smell and they method this data to create how they feel, behave and react to life. It is virtually as though every point outdoors of them is dictating who the globe they live in is developed. Life just appears to occur because an initial external stimulus creates the resultant behaviour, reactions and feelings. This is autopilot and each and every stimulus is programmed from experiences from the past.

The second stage occurs like an awakening, they find out that what they do with what comes in through their senses creates each and every feeling, behaviour and reaction. Also that their beliefs turn into reality, and the thoughts is an wonderful potent goal looking for tool, that creates and attracts what you focus home page on. And that your have been focusing unconsciously and unintentionally on external stimuli hence your final results.

They discover that, if they are waking up to terms of their awareness, they can not concentrate on something unless they worth it. They also understand that if they worth one thing in order to stay away from what they do not want , they are actually focusing on what they do not want and again the thoughts creates final results upon which it is focused, which is what you don�t want and you finish up acquiring.

The third stage, they start to master their internal map of reality by acknowledging that the details that you get from your senses if getting filtered by means of deletion, distortion and generalisation ahead of getting re-presented to the thoughts. As they master this, they turn out to be conscious of the ability to take charge of their emotions, behaviours and reactions know that the information they are receiving is not full. They also can create their own reality by choosing what they concentrate on consciously. This stage of awareness enables them to manifest what they want to produce in physical, emotional and spiritual essence. This shift demands find out more conscious awareness and finally the last stage.

The forth and final stage , enlightenment, this is when they turn into aware of the realization of the supreme reality beyond the mind and that direct perception of reality without having the filters of the mind or self realization and that they are the source of all love and bliss.

Not bad for the 1st chapter, the secret to enlightenment. If you want a step by step straightforward guide, then this is it.

Spend consideration 100% , and then enjoy life and all of creation, such as and particularly your self. Do this and you will be on the path. I am sure there are a lot of other levels of awareness and paths but the simplicity of this is important to me.

The way in which I practice this is by keeping issues extremely easy in life and paying focus as life happens around you. This is the simple abilities of our natural born leaders and these that standout from the crowd, you have to make this a conscious choice.

So ask yourself in every single moment,

ˇ What am I paying attention to?

ˇ How am I behaving?

ˇ How am I reacting?

ˇ How am I feeling?

And when you spend consideration, do not get attached to whatever is going on for you, just enable it to be.