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It's important to have a nice first impression. Your smile impacts your overall appearance. It's a sad state of affairs when people fail to take proper care of their teeth. Keep reading for some great advice on caring for your teeth.
If you're hunting for a brand new dentist, try speaking with your insurance company. Contact your insurance provider to find out about local dentists who accept the plan you subscribed to. Once you have the names of these dentists, you can do some research on them.
It's important that you feel comfortable in your dentist's chair. If you don't, you should shop for another dentist. If you don't like your dentist, find a new one rather than just not going.
You must not only remember to keep your teeth brushed, but your tongue needs a good cleaning too. Food that remains on your tongue can allow bacteria to form. A build up of bacteria on your tongue is the number one reason for bad breath.
When you brush your teeth, continue brushing for two minutes or more. Each tooth should be brushed, beginning near your gum line and slowly moving upward to the top. If you brush your teeth forcefully, you risk causing damage to your gums and teeth. Anytime you notice that your gums are hurting while brushing, find a softer toothbrush to use.
If a child is feeling anxious about the dentist, make up a dentist game at home. Pretend that they are the patient and you are the dentist. Count their teeth using a toothbrush. Give your child a sticker for being good, then switch roles.
You will be more likely to get cavities if the enamel on your teeth is damaged. Whenever bacteria weaken the enamel, cavities occur. You should get your teeth inspected and cleaned by a dentist twice a year to prevent cavities. Your dentist may periodically x-ray your teeth; this allows for identification of cavities.
Never, ever chew on ice! Chewing ice can cause your teeth to crack, which makes it that much easier for cavity-causing bacteria to adhere to the teeth and cause problems. It is also a good idea to take care when eating popcorn and nuts. You should go to your dentist right away if you believe a tooth is cracked.
Your diet plays a factor in the health of your teeth. You must cut down the amount of sodas and sugary foods that you consume. These two foods cause many dental issues. Try avoiding coffee, and if that is not possible, consider drinking it through a straw. Coffee is really bad for staining teeth.
Read the label on your toothpaste. Buy a toothpaste that contains fluoride. Your toothpaste will probably also include tooth whitening abrasives. If your gums are too sensitive to your toothpaste, find a product that contains fewer of these chemicals.
As you read before, there are things you can do to promote the health of your teeth. It is hoped that you now have the details you need to get exactly the smile you want. You should be treating your teeth as if you expect them to last all your life. Apply the advice from this article and you will be on your way to a brighter and whiter smile.
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