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Lots of people end up getting yeast infections. A yeast infection can strike at the most inconvenient time imaginable. In addition to the bothersome symptoms, they can affect your health. There are ways in which you can rid yourself of a yeast infection. There are things that you can do to prevent them from recurring.

Avoid wearing tight clothing to allow your skin to breathe. These kinds of clothes are restricting and don't allow the body to breathe, especially in the pelvic region. Without adequate ventilation of this area, you risk a higher frequency of yeast infections. Wear comfortable pants with a lot of space to prevent yeast infections.

Avoid Future Yeast Infections With These Tips Do not avoid garlic. Garlic can function as a fungicide, so using it frequently can be a great preventative measure. This helps your body fight against a possible yeast infection before it has a chance to fester. Eat garlic with your lunch and dinner for a more effective internal cleansing routine.

Never use perfumed or scented products on your genital area. These items are made with chemicals that can alter the pH levels in your body. Using these creates itchiness and dryness. Yeast thrives in such an environment. Look for products that are non-scented, and make sure you're aware of any discomfort these products may cause.

If you suffer from yeast infections regularly, make sure that you are completely dry after bathing or swimming. Wet environments are breeding grounds for yeast, so dry yourself off really well.

Don't wear tight clothing, especially jeans. Sure, these skinny jeans are cute, but they aren't letting the crotch breath correctly. Yeast infections can happen when you do not allow enough air circulation. In fact, cotton fabrics which are loose fitting are your best choice.

If you are currently affected with a yeast infection, go to your doctor and see if he or she will prescribe and anti-fungal cream for you. This can help you return to your normal daily activities in comfort and alleviate your more bothersome symptoms.

If you get frequent yeast infections, you may need to change your bath products. Avoid cleansers and soaps with dyes and fragrances. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Hypoallergenic items should be the only type you buy.

Avoid intercourse in order to prevent others from getting a yeast infection from you. What might happen is you could pass it on to another, and they can give it right back to you. If you cannot avoid sex while one of you have a yeast infection, try using a condom to prevent further spread.

Yogurt is great at fighting yeast infections. When itchiness strikes, just rub yogurt on the affected areas. Coat a tampon with yogurt to ease internal itching. Make sure to clean yourself thoroughly after about 30 minutes so the yogurt doesn't start causing problems.

Do not overconsume foods or drinks high in sugar. If you control the sugar in your body, you can lower your chances of getting a yeast infection. Foods with lots of sugar and starch may increase your chances of developing a yeast infection. The idea is to moderate your sugar as much as possible.

A yeast infection is a very common ailment for women. An imbalance in the vaginal area is usually the cause. Yeast infections are traditionally the result. While this problem plagues many, it is possible to find relief. Take some time to apply some of these methods and find the relief you need.