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I was born and raised in Oahu in Honolulu Hawaii back in 1971. I'm turning 39 this year and I am in the ideal shape of my life but let me tell you why. I've spent my complete life doing fitness because I was a young kid at my uncle's gym back in Honolulu.

From there I've worked in martial arts, sports, athletics. Even did fitness modeling when I first moved right here to Los Angeles in 1996. Some may say that I was inside the greatest shape of my life at that time but I wasn't. I was hungry, starving all of the time and thirsty.

Then I went through some wonderful travesties that happened in my life. The death of my father, the destruction of my marriage and divorce caused me to obtain quite a bit of weight as a result of tension. I was 278 pounds and I realized that something had to transform. I had to create a superior system that would permit me to make lean muscle mass, burn fat and be able to build overall strength that could possibly be maintained and managed throughout the years. And that's why I produced the Ballistic Physique Fitness Method.

The Ballistic Physique Fitness Method could be the application of 3 distinctive principles and theories in fitness and health. The first could be the Tabata technique, the second is definitely the concept of cross-training, and also the third is traditional bodybuilding.

Tabata program was originated in Japan. It is a series of circuit coaching by placing 3 to 4 unique workouts with each other at higher intensity intervals with quite tiny rest in-between. The important would be to maintain the heart price up, maintain the metabolism high and to force the body to burn fat at an accelerated price.

Cross instruction making use of classic Olympic style movements, and distinctive irregular kinds of exercises will let a lot more versatility within the physique and more in-depth core strength.

Standard physique building assists with symmetry and creating a gorgeous physique and having a lean attractive body that's camera and show worthy.

Within the three months that I've been carrying out the Ballistic Body Fitness 90 Day Challenge, I've noticed extra outcomes than in four years of Nautilus instruction.

I'm incredibly pleased with this class!

Finest class ever! 2 thumbs up!

It really is the greatest exercise ever!

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We're the home on the 90 Day Extreme Body Transformation Challenge offering extraordinary fitness transformations in 90 days or significantly less, Guaranteed.

-Private or semi-private fitness training sessions.

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-Full physique measurements, body fat percentage testing and fitness assesment.

-Full nutritional consultation with customized jumpstart diet program program and food journal template.

- Operating persons detox and fat loss jumpstart program to drop 8-15 pounds in ten days. Private Trainer Burbank | Burbank Fitness | 90 Day Challenge | Personal Trainer | Fat loss Trainer | Ballistic Body Fitness

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