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(Новая: I was born and raised in Oahu in Honolulu Hawaii back in 1971. I'm turning 39 this year and I am within the greatest shape of my life but let me inform you why. I've spent my entire life...)
 
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I was born and raised in Oahu in Honolulu Hawaii back in 1971. I'm turning 39 this year and I am within the greatest shape of my life but let me inform you why. I've spent my entire life performing fitness considering that I was a young kid at my uncle's gym back in Honolulu.
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From there I've worked in martial arts, sports, athletics. Even did fitness modeling when I first moved right here to Los Angeles in 1996. Some could say that I was inside the ideal shape of my life at that time but I wasn't. I was hungry, starving all the time and thirsty.
 
 
 
Then I went by means of some terrific travesties that happened in my life. The death of my father, the destruction of my marriage and divorce triggered me to acquire a good deal of weight as a result of pressure. I was 278 pounds and I realized that one thing had to transform. I had to make a superior technique that would let me to build lean muscle mass, burn fat and have the ability to create all round strength that may very well be maintained and managed throughout the years. And that's why I produced the Ballistic Physique Fitness Technique.
 
 
 
 
 
 
 
 
 
The Ballistic Physique Fitness Program is the application of three different principles and theories in fitness and wellness. The very first could be the Tabata program, the second would be the idea of cross-training, as well as the third is classic bodybuilding.
 
 
 
Tabata technique was originated in Japan. It really is a series of circuit coaching by placing three to four distinct workout routines with each other at high intensity intervals with very tiny rest in-between. The important should be to hold the heart rate up, hold the metabolism higher and to force the body to burn fat at an accelerated price.
 
 
 
 
 
 
 
 
 
Cross coaching making use of classic Olympic style movements, and distinctive irregular types of exercises will let much more versatility inside the body and much more in-depth core strength.
 
 
 
 
 
 
 
 
 
Regular physique creating assists with symmetry and constructing a attractive physique and having a lean attractive body that's camera and show worthy.
 
 
 
In the three months that I've been carrying out the Ballistic Physique Fitness 90 Day Challenge, I've seen more outcomes than in four years of Nautilus coaching.
 
 
 
I'm extremely delighted with this class!
 
 
 
Best class ever! 2 thumbs up!
 
 
 
It is the greatest workout ever!
 
 
 
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We're the property on the 90 Day Intense Body Transformation Challenge supplying extraordinary fitness transformations in 90 days or much less, Assured.
 
 
 
-Private or semi-private fitness education sessions.
 
 
 
-Female private trainers readily available.
 
 
 
-Burbank fitness location.
 
 
 
-Affordable private coaching rates.
 
 
 
-Full body measurements, physique fat percentage testing and fitness assesment.
 
 
 
-Full nutritional consultation with customized jumpstart diet program and meals journal template.
 
 
 
- Working persons detox and weight reduction jumpstart program to drop 8-15 pounds in ten days.
 
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Текущая версия на 10:52, 18 декабря 2025

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