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| − | I was born and raised in Oahu in Honolulu Hawaii back in 1971. I'm turning 39 this year and I am inside the most effective shape of my life but let me let you know why. I've spent my entire life carrying out fitness since I was a young kid at my uncle's health club back in Honolulu.
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| − | From there I've worked in martial arts, sports, athletics. Even did fitness modeling when I initial moved right here to Los Angeles in 1996. Some may say that I was in the finest shape of my life at that time but I wasn't. I was hungry, starving all the time and thirsty.
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| − | Then I went by means of some fantastic travesties that happened in my life. The death of my father, the destruction of my marriage and divorce caused me to gain a great deal of weight as a consequence of pressure. I was 278 pounds and I realized that a thing had to modify. I had to create a superior system that would allow me to build lean muscle mass, burn fat and be able to construct overall strength that may be maintained and managed throughout the years. And that's why I created the Ballistic Body Fitness Method.
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| − | The Ballistic Body Fitness Method would be the application of three various principles and theories in fitness and overall health. The initial would be the Tabata program, the second is definitely the concept of cross-training, plus the third is traditional bodybuilding.
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| − | Tabata technique was originated in Japan. It is actually a series of circuit coaching by putting 3 to 4 distinct workouts collectively at high intensity intervals with incredibly tiny rest in-between. The crucial should be to keep the heart rate up, hold the metabolism higher and to force the body to burn fat at an accelerated rate.
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| − | Cross training employing classic Olympic style movements, and distinctive irregular kinds of workouts will let extra versatility inside the body and more in-depth core strength.
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| − | Standard body creating helps with symmetry and building a stunning physique and obtaining a lean sexy body that's camera and show worthy.
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| − | Within the 3 months that I've been performing the Ballistic Physique Fitness 90 Day Challenge, I've seen extra final results than in 4 years of Nautilus coaching.
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| − | I'm extremely pleased with this class!
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| − | Ideal class ever! two thumbs up!
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| − | It's the greatest exercise ever!
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| − | Check us out at: http://ballisticbodyfitnessblog.com/
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| − | Find us on Yelp: http://www.yelp.com/biz/ballistic-bod...
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| − | Verify us out on Facebook: https://www.facebook.com/BallisticBod...
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| − | Comply with us on Twitter: https://twitter.com/BallisticBFit
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| − | We're the residence of the 90 Day Extreme Body Transformation Challenge offering extraordinary fitness transformations in 90 days or significantly less, Guaranteed.
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| − | -Private or semi-private fitness coaching sessions.
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| − | -Female individual trainers readily available.
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| − | -Burbank fitness place.
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| − | -Affordable personal instruction rates.
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| − | -Full physique measurements, physique fat percentage testing and fitness assesment.
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| − | -Full nutritional consultation with customized jumpstart eating plan plan and meals journal template.
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| − | - Working persons detox and weight-loss jumpstart program to shed 8-15 pounds in 10 days.
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| − | Private Trainer Burbank | Burbank Fitness | 90 Day Challenge | Private Trainer | Fat loss Trainer | Ballistic Physique Fitness
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| − | Category
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| − | Sports
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| − | License
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| − | Standard YouTube License
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| − | [http://kdwanpgn31.podomatic.com/entry/2013-04-02T01_42_52-07_00 Burbank Fitness], [http://canon-mcmillan.patch.com/events/burbank-personal-trainer Personal Trainer], [http://www.awebcafe.com/blogs/viewstory/994430 Personal Trainer Burbank CA]
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