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| − | If you have any knowledge about your body and health, then you understand free radicals in the body can cause hazardous cells to form together, which causes cancer. However, you probably don't know as much about treating or preventing cancer as you do about what causes it. Read the following article to find out how you can.
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| − | The discomfort of getting a mammogram is worth every second of clear results! It only takes a few moments. A mammogram can in effect save your life by catching a tumor before it begins to spread and affect your organs. A little discomfort is a small price to pay for this kind of prevention.
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| − | Try this yummy chip dip that has nutrients proven to fight cancer - guacamole! Roughly dice avocados, sweet peppers, tomatoes, onions and jalapenos to taste. Add a bit of lime and a little salt. Then mash all of the ingredients together. Avocado, which is this dip's primary ingredient, has nutrients that suppress cancerous cells from growing in the body. This dip is filled with nutrition and simply delicious!
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| − | If you desire to avoid cancer and other health problems, an effective first step is to keep yourself fit and trim. A healthy body is more likely to fight off cancer risks than a body that is already over-burdened with excess weight. If your body is overweight, make sure that you talk to your local physician about a safe weight loss plan. If you are at your ideal weight, do your best to maintain this healthy status with a nutritious diet and a regular exercise routine.
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| − | Getting an adequate amount of sleep will help your body recover from the difficult cancer treatments it is currently undergoing. Sleeping enough allows your body critical hours for recovery and regeneration to counteract what the cancer treatment is doing to you. A minimum of seven hours or more of sleep is needed each night, as well as one hour of sleep during the day.
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| − | Life continues, even when you are stricken with illness. While your body allows, continue all of your activities of daily living. If you enjoy doing something, being sick is the last reason that you should quit doing it. If you keep fun activities in your life, your mindset will be more positive and you will have a better chance of fighting the cancer.
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| − | If you are a smoker and you are diagnosed with cancer, then you need to become tobacco free immediately. A lot of smokers with cancer think they shouldn't quit smoking. Their thinking is that they are sick already. However, the chemicals that are contained within the cigarette will impede your recovery process.
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| − | Be careful to avoid infections if you are receiving cancer treatments. Cancer patients are often more vulnerable to infectious diseases due to the fact that many cancer therapies hinder immune functions.
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| − | Your illness does not bring an end to the things that have filled your days. Try to keep in your regular routine as much as you possibly can so you have a sense of normalcy to your life. If you like to do something, you should not stop doing it just because you are ill. You will enjoy it, and it will be easier to remain in a positive frame of mind for a longer time.
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| − | Saying "I love you" and showing unconditional love and support is something that helps cancer patients get through the rough times. Putting that love into words is just as necessary as helpful actions. This is a great way that you care and they are not alone in their fight.
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| − | [http://www.lokimun.com/read_blog/72818/cancer-tips-to-inspire-courage-and-strength Hang In There: Cancer Fighting Tips And Tricks] Do not be fooled into believing that alcohol in any way helps to prevent cancer. The protective effects of wine come from the grapes, not the alcohol. You can actually have a greater risk of getting cancer if you drink large amounts of alcohol.
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| − | Cancer is a tumultuous time for both the patient and their family. Many types of cancer are treatable and even curable, so regular doctor's visits are important.
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| − | There are different types of cancer and many, many different tips you can use to fight against it. Reading this article will get you off to a great start!
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