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| − | When introduced into casual conversation, the word "cancer" can carry a terrifying edge. Only people who have been told "it's cancer" can understand the devastating implications of such a phrase. Regardless of whether the cancer is benign, treatable or otherwise, major changes are certain to follow. The following article contains a number of ideas you can use to lessen the blow that a diagnosis of cancer has on your life.
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| − | Know cancer symptoms, and how best to know when you are at risk. By knowing the signs and the symptoms of cancer, you will be able to identify them in yourself.
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| − | Get enough sleep. If you're getting cancer treatments, you need eight or more hours of sleep every night. The treatments and medications used to fight cancer can take a major toll on your body, leaving you fatigued and stressed out. If you get enough sleep, it will help you heal faster, and give you more energy to meet the demands of the day. You may need to nap throughout the day too.
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| − | Many people do know that wild salmon is very healthy and nutritious. However, are you aware that salmon is packed with healthy omega-3 fatty acids? These properties have been linked to cancer prevention. You can combat cancerous cells within your body by having wild salmon a couple of times each week.
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| − | Any step you can take to prevent having cancer is better than any way to treat it. Using a good sunscreen, and curtailing your hours in direct sunlight, will go a long way to preventing skin cancer.
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| − | [http://eyeuser.com/blogs/viewstory/1480048 Things You Can Do To Promote Health During Cancer Treatment] If you have a loved one who has recently received a diagnosis of cancer, make sure you are there to listen to that person if he or she needs to talk to someone. Although this may be hard to do, your loved one will appreciate the opportunity to talk through their feelings with someone who cares. Don't interrupt or share your opinions. Instead, make the conversation about them.
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| − | Don't take part in dangerous, risky behaviors. Certain activities and behaviors can cause infections, which can increase cancer diagnosis. Be sure to always use clean needles and always use protection when having sex.
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| − | Be sure to eat your three meals a day. Cancer treatments are notorious for causing loss of appetite, but you must eat regularly. Otherwise, the medicines may not be safe and effective. Starchy foods may help ease the nausea that is often associated with cancer treatments. Vegetables and fruits can also help.
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| − | Men should have prostate exams, as it can help prevent cancer. Regular check ups with a doctor, which include a prostate exam, can be a smart idea. Prostate cancer often has no external symptoms in the early stages, and so it can only be detected by a doctor.
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| − | If you have ovarian cancer, your doctor will recommend either surgery or chemotherapy, or both, for treatment. Surgery ranges from removal of a single or both ovaries, along with the fallopian tubes for a whole hysterectomy. This also includes removing any close lymph nodes. Chemotherapy uses radiation to destroy remaining cancer cells. Generally it is done after surgery is complete, but occasionally it is performed before.
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| − | You can easily be sucked into scams if you have cancer, and that's because people are desperate to help themselves or their loved ones beat the disease. Even so, make sure you're always informed and acting with the right knowledge as your guide. Use the tips in the article you've just read to aid in your battle.
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