Are You Aware Of These Health Advantages From Apple Cider Vinegar? — различия между версиями

Версия 22:03, 23 марта 2013

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For preventing or curing many ailments, consider using apple cider vinegar as a natural remedy. The great thing about this is that it's not at all expensive or hard to find. Keep reading if you're interested in finding out more about the health benefits of apple cider vinegar.

One health problem ACV helps you avoid is heartburn or indigestion. You can use ACV a couple of ways to help prevent these conditions. A tablespoon of apple cider vinegar in a glass of water will help relieve the discomfort of acid indigestion or heartburn. ACV has natural antibiotic qualities, which also makes it an effective remedy if you have a mild case of food poisoning. As a preventative to stomach problems, if you know you will be eating something that might cause a problem, follow the procedure below. A good natural preventative to that spicy food is a to mix a teaspoon of honey and a tablespoon of ACV in a glass of warm water and drink it before you eat.

If you've ever had athlete's foot, you know the discomfort and pain it causes. You itch, peel, and get an unsightly rash. Athlete's Foot is caused by a fungus and it can be hard to get rid of it. You must treat athlete's foot in a timely manner in order to prevent it from attacking other regions of your body. Athlete's Foot is extremely contagious, you can pick it up and spread it easily. So you have to be careful where you walk barefooted. So, if you do get a case of Athlete's Foot, one of the most effective natural remedies is apple cider vinegar.

Apple cider vinegar has anti-fungal properties and is able to kill the fungus that is responsible for athlete's foot. You should pour the ACV directly on the infected area and allow it to dry. After it's been on your foot several minutes, it's time to wash it off and thoroughly dry your foot. This treatment will most likely take a week or so before improvement is noted. Even so, most folks who use this method say it works.

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So, if you think that you will not be able to remember it all, you can and we have confidence that it will gel with some helpful tips to follow. Apple cider vinegar shows promise in being able to lower both cholesterol and high blood pressure. It's good to have a doctor regularly checking your cholesterol and blood pressure levels. If you are hypertensive or have high cholesterol levels, you may need to take medication to bring either to normal levels. But in a lot of cases, you can lower those numbers over a period of time if you make it a habit to take apple cider vinegar. If your doctor has already put you on medication for high cholesterol or high blood pressure, you shouldn't stop taking those without speaking to your doctor.

It's amazing that more people don't realize how advantageous it would be to their health and well-being to include ACV in their diets. However, more and more people are beginning to realize just how therapeutic ACV can be. And this alternative treatment is beneficial even when taken in small amounts each day. This report has given you a small overview of why you should add ACV to your life. You can do some research and discover many more uses of this great product.

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