90 Day Challenge

I am turning 39 this year and I'm in the very best shape of my life but let me let you know why. I've spent my entire life performing fitness due to the fact I was a young kid at my uncle's gym back in Honolulu.

From there I've worked in martial arts, sports, athletics. Even did fitness modeling when I initially moved right here to Los Angeles in 1996. Some may possibly say that I was in the finest shape of my life at that time but I wasn't. I was hungry, starving all the time and thirsty.

Then I went via some wonderful travesties that occurred in my life. The death of my father, the destruction of my marriage and divorce brought on me to obtain a great deal of weight as a consequence of anxiety. I was 278 pounds and I realized that a thing had to change. I had to create a better method that would allow me to develop lean muscle mass, burn fat and be capable of construct general strength that might be maintained and managed all through the years. And that is why I created the Ballistic Body Fitness Technique.

The Ballistic Body Fitness Technique will be the application of three diverse principles and theories in fitness and overall health. The initial would be the Tabata method, the second will be the notion of cross-training, and the third is standard bodybuilding.

Tabata technique was originated in Japan. It's a series of circuit training by placing three to four unique workout routines collectively at higher intensity intervals with really small rest in-between. The key is always to maintain the heart price up, hold the metabolism higher and to force the body to burn fat at an accelerated rate.

Cross coaching utilizing classic Olympic style movements, and distinctive irregular varieties of workouts will allow far more versatility within the physique and more in-depth core strength.

Standard physique creating helps with symmetry and constructing a stunning physique and having a lean attractive body that is camera and show worthy.

Within the 3 months that I've been doing the Ballistic Physique Fitness 90 Day Challenge, I've observed far more benefits than in four years of Nautilus coaching.

I'm extremely happy with this class!

Best class ever! 2 thumbs up!

It is the greatest exercise ever!

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We're the home from the 90 Day Intense Body Transformation Challenge offering extraordinary fitness transformations in 90 days or much less, Guaranteed.

-Private or semi-private fitness education sessions.

-Female personal trainers available.

-Burbank fitness location.

-Affordable personal instruction prices.

-Full physique measurements, body fat percentage testing and fitness assesment.

-Full nutritional consultation with customized jumpstart diet regime strategy and meals journal template.

- Working persons detox and weight loss jumpstart program to shed 8-15 pounds in ten days. Individual Trainer Burbank | Burbank Fitness | 90 Day Challenge | Personal Trainer | Fat reduction Trainer | Ballistic Physique Fitness

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