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	<id>https://wiki.mininuniver.ru/index.php?action=history&amp;feed=atom&amp;title=~Delete_24598</id>
	<title>~Delete 24598 - История изменений</title>
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	<updated>2026-05-02T17:40:48Z</updated>
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	<entry>
		<id>https://wiki.mininuniver.ru/index.php?title=~Delete_24598&amp;diff=447279&amp;oldid=prev</id>
		<title>Moderator: Moderator переименовал страницу Read To Help You Understand Pregnancy в ~Delete 24598: Spam</title>
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		<updated>2025-12-26T04:31:56Z</updated>

		<summary type="html">&lt;p&gt;Moderator переименовал страницу &lt;a href=&quot;/index.php/Read_To_Help_You_Understand_Pregnancy&quot; class=&quot;mw-redirect&quot; title=&quot;Read To Help You Understand Pregnancy&quot;&gt;Read To Help You Understand Pregnancy&lt;/a&gt; в &lt;a href=&quot;/index.php/~Delete_24598&quot; title=&quot;~Delete 24598&quot;&gt;~Delete 24598&lt;/a&gt;: Spam&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;ru&quot;&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Предыдущая&lt;/td&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Версия 04:31, 26 декабря 2025&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-notice&quot; lang=&quot;ru&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(нет различий)&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary>
		<author><name>Moderator</name></author>
		
	</entry>
	<entry>
		<id>https://wiki.mininuniver.ru/index.php?title=~Delete_24598&amp;diff=447278&amp;oldid=prev</id>
		<title>Moderator: Spam cleanup</title>
		<link rel="alternate" type="text/html" href="https://wiki.mininuniver.ru/index.php?title=~Delete_24598&amp;diff=447278&amp;oldid=prev"/>
		<updated>2025-12-26T04:31:55Z</updated>

		<summary type="html">&lt;p&gt;Spam cleanup&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;ru&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Предыдущая&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Версия 04:31, 26 декабря 2025&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Строка 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Строка 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Figuring out all you can on the subject of pregnancy begins in this article, so make sure that you pay close attention to it.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Content removed&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Regular dental visits and daily oral hygiene are important during pregnancy. Gum disease and other dental problems can actually begin during pregnancy because of increased blood flow to the mouth. This can lead to gingivitis, cavities and other mouth conditions. Brush your teeth morning and night, and be sure to floss daily. Do not delay in seeing your dentist if you experience any issues.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you suffer from a queasy stomach during the early stages of pregnancy, try eating more smaller meals. Having food in your system will prevent upset stomach. Eat fresh, light foods that won't weigh on your stomach. Fresh fruit, vegetables and lean meats do wonders.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Eat better foods so that you're providing the best nutrients to you and your baby's body. If you have been accustomed to feasting on fast food, you need to make a few changes. Starting today, eat more lean protein, fruits and vegetables.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;To reduce the possibility of pain and discomfort during the first weeks of breastfeeding, prepare your nipples in advance! Use lanolin cream to soften them, massage them gently or rub with a soft washcloth. You will appreciate this extra preparation after your baby is born!&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Exercise while pregnant if you have your doctor's permission. Exercise will help you remain healthy and have an easier deliver. That is definitely something to work for.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;There is a lot of information to take in during the process of pregnancy. It can be informative and even fun to read books about the subject. Educate yourself about each stage of your pregnancy, and any possible complications you should watch for. Doing so will give you an edge in having the healthy and happy pregnancy you desire.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you're serious about becoming pregnant, make a doctors appointment first. Before you make a final decision, be sure you know what is involved. Have them give you a full check-up to make sure you are in good condition, physically and emotionally. If your body is not ready to handle pregnancy, you may need to wait a little longer.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Are you expecting? Do you plan to breastfeed instead of using bottles? Are you ready to face the controversy that can come with public breastfeeding? Buy nursing clothes and do both! There are many companies specializing in outfits designed for discreet breastfeeding. With this sort of clothing, people can't see that you are breastfeeding. Or, you could practice breastfeeding in the mirror so as to develop a discreet breastfeeding position.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Don't let the media affect your pregnancy! Just because you see models, actors and reality stars walking around in 4 inch heels and not gaining an ounce of weight while pregnant doesn't mean you have to use them as a role model! They also have personal trainers to help them lose weight.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you feel in need of advice concerning your pregnancy, come back to this article and brush up on the tips listed above. If you know someone who is presently pregnant, share the information with them. You never know; you could help someone one day with some information, and they could return the favor one day.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://glider6roll.postbit.com/how-to-handle-your-pregnancy-in-the-best-way.html Read To Help You Understand Pregnancy], [http://www.dawahspace.com/blogs/144821/47445/how-to-handle-your-pregnancy-in How To Handle Your Pregnancy In The Best Way]&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Moderator</name></author>
		
	</entry>
	<entry>
		<id>https://wiki.mininuniver.ru/index.php?title=~Delete_24598&amp;diff=126840&amp;oldid=prev</id>
		<title>Glider3radio в 12:36, 6 апреля 2013</title>
		<link rel="alternate" type="text/html" href="https://wiki.mininuniver.ru/index.php?title=~Delete_24598&amp;diff=126840&amp;oldid=prev"/>
		<updated>2013-04-06T12:36:12Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;ru&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Предыдущая&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Версия 12:36, 6 апреля 2013&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Строка 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Строка 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You may be able to ease your mind a bit if you implement the information you read in this article. &lt;/del&gt;Figuring out all you can on the subject of pregnancy begins in this article, so make sure that you pay close attention to it.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Figuring out all you can on the subject of pregnancy begins in this article, so make sure that you pay close attention to it.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Regular dental visits and daily oral hygiene are important during pregnancy. Gum disease and other dental problems can actually begin during pregnancy because of increased blood flow to the mouth. This can lead to gingivitis, cavities and other mouth conditions. Brush your teeth morning and night, and be sure to floss daily. Do not delay in seeing your dentist if you experience any issues.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Regular dental visits and daily oral hygiene are important during pregnancy. Gum disease and other dental problems can actually begin during pregnancy because of increased blood flow to the mouth. This can lead to gingivitis, cavities and other mouth conditions. Brush your teeth morning and night, and be sure to floss daily. Do not delay in seeing your dentist if you experience any issues.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Before planning to get pregnant&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;see &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;doctor first&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your physician can give you tips on having a healthy pregnancy&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and advise you &lt;/del&gt;on &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;any health issues that could affect &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;pregnancy&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This keeps you healthy &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lets you have a healthy baby&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you suffer from a queasy stomach during the early stages of pregnancy&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;try eating more smaller meals. Having food in &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;system will prevent upset stomach&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Eat fresh&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;light foods that won't weigh &lt;/ins&gt;on your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stomach&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Fresh fruit, vegetables &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lean meats do wonders&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Do not play &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hero&lt;/del&gt;. If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;are typically the do-it-all type&lt;/del&gt;, you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'ll have &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;loosen up &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;bit while pregnant&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You need to take it easy sometimes. Your body is undergoing lots of changes &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;this is going to impact you in many ways. You won't be able take on everything you once did&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Eat better foods so that you're providing &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;best nutrients to you and your baby's body&lt;/ins&gt;. If you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;have been accustomed to feasting on fast food&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;need &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;make &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;few changes&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Starting today, eat more lean protein, fruits &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;vegetables&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You should only fly &lt;/del&gt;during your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;second trimester&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;when you're safest. When you fly, keep hydrated and walk around often. Sit in an aisle seat so that you can easily get up and down.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;To reduce the possibility of pain and discomfort &lt;/ins&gt;during &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the first weeks of breastfeeding, prepare &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nipples in advance! Use lanolin cream to soften them, massage them gently or rub with a soft washcloth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You will appreciate this extra preparation after your baby &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;born!&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It is essential to get enough folic acid &lt;/del&gt;while you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;are pregnant&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Lots of nutrients are key to &lt;/del&gt;healthy &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;pregnancies, though 600 milligrams daily of folic acid can greatly lower the risk of neural tube problems&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Try &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;get 400 milligrams per day even before your pregnancy to get your body ready!&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Exercise &lt;/ins&gt;while &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pregnant if &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;have your doctor's permission&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Exercise will help you remain &lt;/ins&gt;healthy &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and have an easier deliver&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;That is definitely something &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;work for.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;There is a lot of information to take in during the process of pregnancy. It can be informative and even fun to read books about the subject. Educate yourself about each stage of your pregnancy, and any possible complications you should watch for. Doing so will give you an edge in having the healthy and happy pregnancy you desire.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;There is a lot of information to take in during the process of pregnancy. It can be informative and even fun to read books about the subject. Educate yourself about each stage of your pregnancy, and any possible complications you should watch for. Doing so will give you an edge in having the healthy and happy pregnancy you desire.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Find out by using &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;pregnancy test or by visiting your physician as soon as possible if &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;suspect there &lt;/del&gt;is a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;possibility that &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;might be pregnant&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Although it &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rare&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;some women go through too much time without knowing they're pregnant. This can possibly cause severe pregnancy complications&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you're serious about becoming pregnant, make &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;doctors appointment first. Before you make a final decision, be sure &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;know what &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;involved. Have them give you &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;full check-up to make sure &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are in good condition, physically and emotionally&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If your body &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;not ready to handle pregnancy&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you may need to wait a little longer&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Look at thrift stores &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;consignment shops &lt;/del&gt;for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;maternity clothes&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You don&lt;/del&gt;'t &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;need to spend a lot for clothing &lt;/del&gt;you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'ll wear less than a year&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You will save your money&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;plus &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will do &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;environmentally friendly thing about re-using materials&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Are you expecting? Do you plan to breastfeed instead of using bottles? Are you ready to face the controversy that can come with public breastfeeding? Buy nursing clothes &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;do both! There are many companies specializing in outfits designed &lt;/ins&gt;for &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;discreet breastfeeding&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;With this sort of clothing, people can&lt;/ins&gt;'t &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;see that &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are breastfeeding&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Or&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;could practice breastfeeding in &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;mirror so as to develop a discreet breastfeeding position&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Don't let the media affect your pregnancy! Just because you see models, actors and reality stars walking around in 4 inch heels and not gaining an ounce of weight while pregnant doesn't mean you have to use them as a role model! They also have personal trainers to help them lose weight.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Don't let the media affect your pregnancy! Just because you see models, actors and reality stars walking around in 4 inch heels and not gaining an ounce of weight while pregnant doesn't mean you have to use them as a role model! They also have personal trainers to help them lose weight.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Use these tips to make &lt;/del&gt;your pregnancy &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a smooth experience for both you &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your partner&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;These nine months will be special and something &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;remember &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rest of your life&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Have a happy &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;healthy baby by using these tips. Good luck and happy parenting&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you feel in need of advice concerning &lt;/ins&gt;your pregnancy&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, come back to this article &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brush up on the tips listed above&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;know someone who is presently pregnant, share &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;information with them&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You never know; you could help someone one day with some information, &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;they could return the favor one day&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;purevolume&lt;/del&gt;.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;glider0roll/posts/3967656/How+To+Handle+Your+Pregnancy+In+The+Best+Way &lt;/del&gt;Read To Help You Understand Pregnancy], [http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tncommunity&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;info&lt;/del&gt;/blogs/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;247645&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;385231&lt;/del&gt;/how-to-handle-your-pregnancy-in How To Handle Your Pregnancy In The Best Way]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;glider6roll&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;postbit&lt;/ins&gt;.com/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;how-to-handle-your-pregnancy-in-the-best-way.html &lt;/ins&gt;Read To Help You Understand Pregnancy], [http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dawahspace.com&lt;/ins&gt;/blogs/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;144821&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;47445&lt;/ins&gt;/how-to-handle-your-pregnancy-in How To Handle Your Pregnancy In The Best Way]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Glider3radio</name></author>
		
	</entry>
	<entry>
		<id>https://wiki.mininuniver.ru/index.php?title=~Delete_24598&amp;diff=126838&amp;oldid=prev</id>
		<title>Glider3radio в 12:35, 6 апреля 2013</title>
		<link rel="alternate" type="text/html" href="https://wiki.mininuniver.ru/index.php?title=~Delete_24598&amp;diff=126838&amp;oldid=prev"/>
		<updated>2013-04-06T12:35:42Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
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				&lt;tr class=&quot;diff-title&quot; lang=&quot;ru&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Предыдущая&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Версия 12:35, 6 апреля 2013&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Строка 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Строка 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Knowing everything &lt;/del&gt;you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;about being pregnant is important to &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;health and well-being of the budding life inside &lt;/del&gt;of you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. The information that follows will be helpful &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you during your pregnancy&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You may be able to ease your mind a bit if you implement the information you read in this article. Figuring out all &lt;/ins&gt;you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;on &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;subject &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pregnancy begins in this article, so make sure that &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pay close attention &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;it&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Go &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a class about childbirth&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;especially if this is &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;first baby&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Regardless of what kind of a birth you want to have, you can find a lot of useful information &lt;/del&gt;in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;these kinds of classes. They'll frequently give &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a tour of the hospital, too&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Regular dental visits and daily oral hygiene are important during pregnancy. Gum disease and other dental problems can actually begin during pregnancy because of increased blood flow &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the mouth. This can lead to gingivitis&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cavities and other mouth conditions. Brush &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth morning and night, and be sure to floss daily&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Do not delay &lt;/ins&gt;in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;seeing your dentist if &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;experience any issues&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Before planning to get pregnant, see your doctor first. Your physician can give you tips on having a healthy pregnancy, and advise you on any health issues that could affect your pregnancy. This keeps you healthy and lets you have a healthy baby.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Before planning to get pregnant, see your doctor first. Your physician can give you tips on having a healthy pregnancy, and advise you on any health issues that could affect your pregnancy. This keeps you healthy and lets you have a healthy baby.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l7&quot; &gt;Строка 7:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Строка 7:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Do not play the hero. If you are typically the do-it-all type, you'll have to loosen up a bit while pregnant. You need to take it easy sometimes. Your body is undergoing lots of changes and this is going to impact you in many ways. You won't be able take on everything you once did.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Do not play the hero. If you are typically the do-it-all type, you'll have to loosen up a bit while pregnant. You need to take it easy sometimes. Your body is undergoing lots of changes and this is going to impact you in many ways. You won't be able take on everything you once did.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;To reduce the possibility of pain and discomfort &lt;/del&gt;during &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the first weeks of breastfeeding&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;prepare your nipples &lt;/del&gt;in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;advance! Use lanolin cream to soften them, massage them gently or rub with a soft washcloth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You will appreciate this extra preparation after your baby is born!&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You should only fly &lt;/ins&gt;during &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your second trimester. This is when you're safest. When you fly&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;keep hydrated and walk around often. Sit &lt;/ins&gt;in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;an aisle seat so that you can easily get up and down&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Exercise &lt;/del&gt;while pregnant &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;if you have your doctor's permission&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Exercise will help you remain &lt;/del&gt;healthy &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and have an easier deliver&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;That is definitely something &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;work for.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It is essential to get enough folic acid &lt;/ins&gt;while &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you are &lt;/ins&gt;pregnant. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Lots of nutrients are key to &lt;/ins&gt;healthy &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pregnancies, though 600 milligrams daily of folic acid can greatly lower the risk of neural tube problems&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Try to get 400 milligrams per day even before your pregnancy &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;get your body ready!&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you are trying &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;conceive, eat a healthy diet and ensure you body is getting all &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nutrients you need&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Some nutrients, especially folic acid &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;its derivatives, are important &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fetal development from &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very beginning&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You &lt;/del&gt;should &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;also start taking a prenatal vitamin&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;There is a lot of information &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;take in during &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;process of pregnancy&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It can be informative &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;even fun &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;read books about &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;subject&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Educate yourself about each stage of your pregnancy, and any possible complications you &lt;/ins&gt;should &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;watch for. Doing so will give you an edge in having the healthy and happy pregnancy you desire&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/del&gt;you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'re serious about becoming pregnant, make &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;doctors appointment first. Before &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;make a final decision, &lt;/del&gt;be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sure you know what &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;involved. Have them give you a full check-up to make sure you are in good condition&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;physically and emotionally&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If your body is not ready to handle &lt;/del&gt;pregnancy&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, you may need to wait a little longer&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Find out by using a pregnancy test or by visiting your physician as soon as possible if &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;suspect there is &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;possibility that &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;might &lt;/ins&gt;be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pregnant. Although it &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;rare&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;some women go through too much time without knowing they're pregnant&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;This can possibly cause severe &lt;/ins&gt;pregnancy &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;complications&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Look at thrift stores and consignment shops for maternity clothes. You don't need to spend a lot for clothing you'll wear less than a year. You will save your money, plus you will do the environmentally friendly thing about re-using materials.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Look at thrift stores and consignment shops for maternity clothes. You don't need to spend a lot for clothing you'll wear less than a year. You will save your money, plus you will do the environmentally friendly thing about re-using materials.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l19&quot; &gt;Строка 19:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Строка 19:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Don't let the media affect your pregnancy! Just because you see models, actors and reality stars walking around in 4 inch heels and not gaining an ounce of weight while pregnant doesn't mean you have to use them as a role model! They also have personal trainers to help them lose weight.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Don't let the media affect your pregnancy! Just because you see models, actors and reality stars walking around in 4 inch heels and not gaining an ounce of weight while pregnant doesn't mean you have to use them as a role model! They also have personal trainers to help them lose weight.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you feel in need of advice concerning &lt;/del&gt;your pregnancy&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, come back to this article &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;brush up on the tips listed above&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;know someone who is presently pregnant, share &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;information with them&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You never know; you could help someone one day with some information, &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;they could return the favor one day&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Use these tips to make &lt;/ins&gt;your pregnancy &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a smooth experience for both you &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your partner&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;These nine months will be special and something &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;remember &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;rest of your life. Have a happy and healthy baby by using these tips&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Good luck &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;happy parenting&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[http://www.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hasenchat&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;net&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;blogs&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;301837&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;596036&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;how-to-handle-your-pregnancy-in &lt;/del&gt;How To Handle Your Pregnancy In The Best Way], [http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lagbook.com&lt;/del&gt;/blogs/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4506062 Read &lt;/del&gt;To &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Help You Understand &lt;/del&gt;Pregnancy]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[http://www.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;purevolume&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;com&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;glider0roll&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;posts&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;3967656&lt;/ins&gt;/How&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;+&lt;/ins&gt;To&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;+&lt;/ins&gt;Handle&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;+&lt;/ins&gt;Your&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;+&lt;/ins&gt;Pregnancy&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;+&lt;/ins&gt;In&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;+&lt;/ins&gt;The&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;+&lt;/ins&gt;Best&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;+&lt;/ins&gt;Way &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Read To Help You Understand Pregnancy&lt;/ins&gt;], [http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tncommunity&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;info&lt;/ins&gt;/blogs/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;247645/385231/how-to-handle-your-pregnancy-in How &lt;/ins&gt;To &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Handle Your &lt;/ins&gt;Pregnancy &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;In The Best Way&lt;/ins&gt;]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Glider3radio</name></author>
		
	</entry>
	<entry>
		<id>https://wiki.mininuniver.ru/index.php?title=~Delete_24598&amp;diff=126836&amp;oldid=prev</id>
		<title>Glider3radio: Новая: Knowing everything you can about being pregnant is important to the health and well-being of the budding life inside of you. The information that follows will be helpful to you during yo...</title>
		<link rel="alternate" type="text/html" href="https://wiki.mininuniver.ru/index.php?title=~Delete_24598&amp;diff=126836&amp;oldid=prev"/>
		<updated>2013-04-06T12:35:01Z</updated>

		<summary type="html">&lt;p&gt;Новая: Knowing everything you can about being pregnant is important to the health and well-being of the budding life inside of you. The information that follows will be helpful to you during yo...&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Новая страница&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Knowing everything you can about being pregnant is important to the health and well-being of the budding life inside of you. The information that follows will be helpful to you during your pregnancy.&lt;br /&gt;
&lt;br /&gt;
Go to a class about childbirth, especially if this is your first baby. Regardless of what kind of a birth you want to have, you can find a lot of useful information in these kinds of classes. They'll frequently give you a tour of the hospital, too.&lt;br /&gt;
&lt;br /&gt;
Before planning to get pregnant, see your doctor first. Your physician can give you tips on having a healthy pregnancy, and advise you on any health issues that could affect your pregnancy. This keeps you healthy and lets you have a healthy baby.&lt;br /&gt;
&lt;br /&gt;
Do not play the hero. If you are typically the do-it-all type, you'll have to loosen up a bit while pregnant. You need to take it easy sometimes. Your body is undergoing lots of changes and this is going to impact you in many ways. You won't be able take on everything you once did.&lt;br /&gt;
&lt;br /&gt;
To reduce the possibility of pain and discomfort during the first weeks of breastfeeding, prepare your nipples in advance! Use lanolin cream to soften them, massage them gently or rub with a soft washcloth. You will appreciate this extra preparation after your baby is born!&lt;br /&gt;
&lt;br /&gt;
Exercise while pregnant if you have your doctor's permission. Exercise will help you remain healthy and have an easier deliver. That is definitely something to work for.&lt;br /&gt;
&lt;br /&gt;
If you are trying to conceive, eat a healthy diet and ensure you body is getting all the nutrients you need. Some nutrients, especially folic acid and its derivatives, are important to fetal development from the very beginning. You should also start taking a prenatal vitamin.&lt;br /&gt;
&lt;br /&gt;
If you're serious about becoming pregnant, make a doctors appointment first. Before you make a final decision, be sure you know what is involved. Have them give you a full check-up to make sure you are in good condition, physically and emotionally. If your body is not ready to handle pregnancy, you may need to wait a little longer.&lt;br /&gt;
&lt;br /&gt;
Look at thrift stores and consignment shops for maternity clothes. You don't need to spend a lot for clothing you'll wear less than a year. You will save your money, plus you will do the environmentally friendly thing about re-using materials.&lt;br /&gt;
&lt;br /&gt;
Don't let the media affect your pregnancy! Just because you see models, actors and reality stars walking around in 4 inch heels and not gaining an ounce of weight while pregnant doesn't mean you have to use them as a role model! They also have personal trainers to help them lose weight.&lt;br /&gt;
&lt;br /&gt;
If you feel in need of advice concerning your pregnancy, come back to this article and brush up on the tips listed above. If you know someone who is presently pregnant, share the information with them. You never know; you could help someone one day with some information, and they could return the favor one day.&lt;br /&gt;
&lt;br /&gt;
[http://www.hasenchat.net/blogs/301837/596036/how-to-handle-your-pregnancy-in How To Handle Your Pregnancy In The Best Way], [http://www.lagbook.com/blogs/4506062 Read To Help You Understand Pregnancy]&lt;/div&gt;</summary>
		<author><name>Glider3radio</name></author>
		
	</entry>
</feed>